Posts tagged fruits

The traditional Mediterranean diet is characterised by an abundance of plant foods (fruits, vegetables, cereals, legumes); olive oil is the principle source of fat. Dairy …

There are millions of Americans today who are either overweight or obese. Perhaps it’s the combination of having an unhealthy eating habit and leading a …

Mortality statistics from the WHO database covering the period 1960 to 1990 have provided intriguing evidence that something unusual has been affecting in a beneficial …