Dieta Mediterranea: la carota salutare
La Dieta Mediterranea accoglie di buon grado la Carota sulla sua tavola, essendo questa salutare, colorata e gustosa, attributi questi molto cari al lifestyle più …
Posts tagged lifestyle
La “Pizza” nella Dieta Mediterranea
La portata della Dieta Mediterranea non è però solo quella di essere espressione di un popolo, perché essa porta con sé molto di più, uno …
Mediterranean diet pyramid: a cultural model for healthy eating
We present a food pyramid that reflects Mediterranean dietary traditions, which historically have been associated with good health. This Mediterranean diet pyramid is based on …
The ‘Pyramid’ & Some Basic Rules to Follow
There are millions of Americans today who are either overweight or obese. Perhaps it’s the combination of having an unhealthy eating habit and leading a …
Mediterranean diet a sound recipe for healthy living
Apart from preventing metabolic syndrome, Mediterranean diet also has positive effects on individual risk factors such as waist size, HDL cholesterol levels, triglycerides levels, blood …
Dieta Mediterranea e stile di vita familiare
L’enorme problema di tutte le mamme dell’Occidente ricco è quello di non sentirsi mai completamente appagate per ciò che mangiano i figli. Per prima cosa …
Mediterranean Diet: The new Pyramid
Mediterranean diet: A new Mediterranean Diet Pyramid? Was something wrong with the old one? No! The creators of the Mediterranean Diet Pyramid have just updated …
Mediterranean diet and longevity
Mortality statistics from the WHO database covering the period 1960 to 1990 have provided intriguing evidence that something unusual has been affecting in a beneficial …
Vini Re Sole dai vigneti di Cirò: Sacralità del Made in Italy
Ci sono Terre, persone e cose che quando le incontri d’un tratto ti sorride la vita. Il mio amore per la Dieta Mediterranea, in quanto …
News Mediterranean Diet: Childhood, obesity and physical activity
News Mediterranean diet - Taken from The first edition of International Conference on Health Benefits of Mediterranean diet. Physical activity is a very important topic for young …